75 self-care ideas for teachers

Is it time to put your self-care first?

You're tired, overwhelmed and sick of putting your own needs at the bottom of your to-do list.

I know you are. I've been there too.

Something needs to change, you're just not sure what or how!

Well that's where this guide comes in! Inside you'll find:

  • 75 ideas for 5-minutes of self-care each day, so you can feel better without filling up your busy timetable
  • Strategies to help you put your new habits in place, so you're no longer feeling overwhelmed and unsure where to start
  • Ideas for your mental health, physical health and your relationships, so you can choose an area that feels right for you.

Download your FREE PDF and finally start prioritising your wellbeing TODAY!

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