75 self-care ideas for teachers

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Is it time to put your self-care first?

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You're tired, overwhelmed and sick of putting your own needs at the bottom of your to-do list.

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I know you are. I've been there too.

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Something needs to change, you're just not sure what or how!

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Well that's where this guide comes in! Inside you'll find:

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• 75 ideas for 5-minutes of self-care each day, so you can feel better without filling up your busy timetable
• Strategies to help you put your new habits in place, so you're no longer feeling overwhelmed and unsure where to start
• Ideas for your mental health, physical health and your relationships, so you can choose an area that feels right for you.

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Download your FREE PDF and finally start prioritising your wellbeing TODAY!

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